by Jeanique Lascar Kalodjera | Dec 4, 2023 | Teach pilates |
Pilates wisdom for today's world Pilates Wisdom for today’s world 🎉Joseph Pilates, a visionary ahead of his time, laid the foundation for a healthier life close to a century ago. His commitment to health and longevity remains timeless, especially in our...
by Jeanique Lascar Kalodjera | Sep 3, 2023 | Pilates Community, Teach pilates
The Miracle work of Pilates The Miracle work of Pilates what you need to know Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your...
by Jeanique Lascar Kalodjera | Sep 3, 2023 | Pilates Community, Teach pilates
5 interesting facts about The Wunda Chair 5 Interesting Facts about the Wunda Chair that will make you love this equipment Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so...
by Jeanique Lascar Kalodjera | Jul 1, 2023 | Pilates Community, Teach pilates |
Joseph Pilates Longevity sequence Joseph Pilates Longevity sequence – 1932 Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your...
by Jeanique Lascar Kalodjera | Apr 11, 2023 | Pilates Community, Teach pilates
Joseph Pilates Return to life Return to life through Contrology Did you know Joseph Pilates wrote two books, Return to Life Through Contrology and Your Health? Our studio follows the steps of The Pilates Center, which for 30 years has kept Joseph Pilates’ legacy alive...