Happy New year 2020
With all my love, Happy New Year
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Welcome, I am so excited that you stopped by. I love The Classical Pilates Method, and I want to share everything I have learned to inspire your practice.
With all my love, Happy New Year
Xo
Jeanique
Empower yourself and become the person you’ve always known you were meant to be!
✨ 13 Best Pilates Tips and Articles ✨to inspire your practice We’ve created 13 inspiring reads to guide you on your Pilates journey—whether you’re just starting out, refining your practice, or dreaming of becoming a teacher. From building strength and resilience to...
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Put this on your to list for 2025 : Ankle Mobility: Feet are packed with nerve endings that constantly send messages to the brain about the body’s position and movement, which is key to staying balanced. Activities like walking barefoot or doing specific foot...