Discover your potential. Explore your passion. Awaken the teacher within

The Pilates Center Teaching training 

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Pilates Wisdom for today   Pilates wisdom for today 🎉Joseph Pilates, a visionary ahead of his time, laid the foundation for a healthier life close to a century ago. His commitment to health and longevity remains timeless, especially in our fast-paced 21st-century...

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Running a Pilates Business
Running a Pilates Business

I am immensely grateful to have reached this remarkable milestone: 10 years! There's a question my husband always asks me: "Given the challenges of running a small business, would you make the same decision if you could go back ten years?" My resounding answer remains...

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Post natal Pilates
Post natal Pilates

Strengthen your back and pelvis with Post Natal Pilates      Hey, there, welcome. I am so excited that you stopped by. I love The Classical Pilates Method and want to share everything I have learned so far and inspire you to continue your practice. Every week I share...

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Joseph Pilates Return to life
Joseph Pilates Return to life

Return to life through ContrologyDid you know Joseph Pilates wrote two books, Return to Life Through Contrology and Your Health? Our studio follows the steps of The Pilates Center, which for 30 years has kept Joseph Pilates’ legacy alive by continuing to pursue his...

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We all have questions when we begin a new discipline. I’m here to help. Let me know your concerns by leaving a comment below. 

I look forward to hear from you.

Jeanique 

Staying positive is a daily task, I use social media to spread positive vibe. Follow me!

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